The CBDie the cannabidiolis one of the components of together with THC cannabisfrom whose leaves it is extracted and marketed in the form of pure oil and from capsulesor as an additional ingredient in the composition of creams and ointments for the body.
There are numerous positive effects exerted on the whole organism by the CBD (Click here to learn more about this subject) that make it a truly unique product of its kind, even if it is still little known and very suspicious: in fact, there is often a tendency to confuse it with THC, wrongly ascribing it narcotic and addictive. shape properties.
However, this is not true at all as Cannabidiol has no intoxicating and psychotropic properties in those who use it (unlike THC) and its sale and use is total legal in our country, provided, however, that it is obtained only from the plant Cannabis sativa (e.g. cannabis light) that does not exceed a total amount of THC of more than Maximum threshold of 0.2%.
Among the many benefits that CBD oil offers, in this article we will delve deeper into which ones Advantages that this substance can bring especially to those who practice Sports.
Facilitates the body’s recovery after physical activity
The cannabidiolingested through food creates a natural interaction with the Endocannabinoid System present in the human body (consisting of protein receptors and neurotransmitters), which is mainly responsible for this perception of pain.
By acting on it, the CBD is therefore able to reduces the feeling of muscle pain (mild or more intense) that the athlete experiences in the days following training, allowing for easier recovery while improving physical fitness as it also promotes growth and maintenance muscle mass.
Reduces inflammation and swelling
One of the classic consequences of intense physical activity is the occurrence of inflammation And swelling at the level of muscles and tendons. Again, CBD oil proves beneficial as it locally improves blood circulation and accelerates the healing process.
In this sense, it is advisable to apply the cannabidiol oil locally on the area to be treated, using a fine cloth massagebut also employed as dietary supplements it is a valid help since it regulates production by the organism cytokinesSubstances responsible for the development of inflammatory processes.
improve sleep
An indispensable ally of every athlete is undoubtedly a restful sleep, able to give rest to the body stressed by physical activity. CBD oil favors this natural process that acts on the effects REM phasewhich increases its duration and depth, and consequently ensures a more intense and longer sleep.
Reduces stage fright
Especially before a competition, it is common for athletes to have a certain feeling generalized anxiety likely to harm the general health of the organism and, above all, to undermine the success of the company itself.
Taking CBD oil significantly reduces the stress of the organismboth mentally and physically as it reduces the blood flow in the hypothalamus, thereby limiting the excitement and anxiety felt. Cannabidiol allows you to too lower the blood level of the so-called stress hormonei.e. cortisol.
CBD and doping: is there a connection?
Speaking of cannabidiol use in relation to exercise, one concern that tends to worries athletes is that it does could be considered as doping.
The CBD itself however, it does not have a psychotropic and narcotic effectunlike THC, the other main ingredient in cannabis.
In relation to doping, however, from February 1, 2018, the CBD has been specifically removed from the list of substances that athletes are prohibited from takingprovided, however, that it is extracted exclusively from cannabis sativa plants, has a THC content of no more than 0.2% and contains no detectable amount of the latter substance.
Where to buy cannabidiol
To buy CBD-based products, you can contact either of them physical stores both at Ecommerce Dealing with articles in this category.
One of the best-known online shops on the subject is JUSTBOBthat sells many high-quality cannabidiol-based products, all of which are safe and legal.